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DTSTART;TZID=America/Chicago:20260618T173000
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SUMMARY:Think Well: Sharpen & Recharge - Mental Fitness and the Power of Sleep
DESCRIPTION:Think WellA Brain Health Initiative\nby AdventHealth and the Alzheimer's Association Sharpen & Recharge Mental Fitness and the Power of SleepJoin us for the second installment of Think Well\, our community education series dedicated to lifelong brain health. Think Well: Sharpen & Recharge Mental Fitness and the Power of Sleep explores two of the most powerful and often overlooked pillars of cognitive vitality: keeping your mind active and giving it the restorative sleep it needs to thrive. Our neuroscience experts will explain how cognitive stimulation and high‑quality sleep support memory\, focus\, emotional balance\, and long‑term brain health. You'll also learn practical\, research‑based strategies to strengthen mental resilience\, build brain‑boosting habits\, and improve sleep with tools you can start using right away. Whether you want to stay sharp\, boost performance\, or protect your brain for the future\, this session will help you recharge and think well for years to come.
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Think Well
A Brain Health Initiative
by AdventHealth and the Alzheimer'\;s Association Sharpen &\; Recharge Mental Fitness and the Power of Sleep
Join us for the second installment of Think Well\, our community education series dedicated to lifelong brain health. Think Well: Sharpen &\; Recharge &ndash\; Mental Fitness and the Power of Sleep explores two of the most powerful &mdash\; and often overlooked &mdash\; pillars of cognitive vitality: keeping your mind active and giving it the restorative sleep it needs to thrive. \;
Our neuroscience experts will explain how cognitive stimulation and high‑quality \;sleep support memory\, focus\, emotional balance\, and long‑term brain health. \;You&rsquo\;ll also learn practical\, research‑based strategies to strengthen mental resilience\, \;build brain‑boosting habits\, and improve sleep &mdash\; with tools you can start using right away. \;
Whether you want to stay sharp\, boost performance\, or protect your brain for the future\, \;this session will help you recharge and think well for years to come.
LOCATION:17101 W 87th Street Pkwy Lenexa KS 66219
UID:e.4615.1440361
SEQUENCE:3
DTSTAMP:20260427T200841Z
URL:https://business.nejcchamber.com/event-calendar/Details/think-well-sharpen-recharge-mental-fitness-and-the-power-of-sleep-1705064?sourceTypeId=Hub
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