
Sweat Lab x Big Grove Brewery Kickstart your weekend with Sweat Lab at Big Grove! 💪☀️
Join instructors Jos and Erica for an energizing outdoor sculpt workout that blends isolated muscle conditioning, beat-driven low-impact cardio, and Pilates-inspired toning. Designed to build strength, improve endurance, and leave you feeling refreshed, this full-body workout is perfect for all fitness levels.
After class, stick around to enjoy one free drink (must be 21+ and present ID for alcoholic beverages. Mocktails and NA beverages will also be available.) and light appetizers courtesy of Big Grove Brewery, and check out the wellness & recovery vendors.
Pause Studio will be offering free 10–15 minute compression therapy sessions, giving attendees a chance to recover, recharge, and feel their best after class.
Attendees can also take advantage of exclusive event pricing on wellness injections, including:
Boost Shot (B12) — $20
Defense Shot (Vitamin D) — $20
Trim Shot — $20
Glow Shot (Biotin + Glutathione) — $20
Plus, NAD+ 100mg shots will be available for $50 (regularly $115).
All wellness services will be administered by a licensed nurse from Pause Studio.
Event Schedule
9:00 AM – Check-In Opens
9:30 AM – Workout Begins
10:30 AM - 12:00 PM – Social Hour, Drinks, Apps & Vendors
Your Ticket Includes
✔ Mat Pilates Class with Jos and Erica
✔ One drink coupon from Big Grove Brewery
✔ Light appetizers
✔ Access to post-workout social hour
✔ Free Muscle Therapy from F.I.T.
✔ Recovery session with Pause
✔ Shopping with local vendors
Featured Vendors
What to Bring
Space is limited to 50 participants and spots are expected to fill quickly. Come sweat, socialize, and kick off your weekend with us. 🍻✨
RSVP and purchase your $25 ticket here: https://www.eventbrite.com/e/1992890031732?aff=oddtdtcreator